Our Aims

Counselling is an opportunity to talk in confidence to a person outside your situation. It gives you space and time in your life for you to explore thoughts and feelings and most importantly gives you time for you to concentrate on your needs. It can help you live a more satisfying life.

Your Session

Counselling sessions last 50 minutes and are arranged with the same Counsellor each week. You will be offered up to 12 counselling sessions in the first instance. Further sessions can be organised in discussion with your counsellor and the work is reviewed regularly. Please note counselling is only available for Adults ( must be over 18).


We ask for a minimum donation of £10.00 or in line with your financial circumstances for counselling sessions. Ability to pay does not affect your access to counselling therefore no-one in need will be denied help.

Stop and Talk Fife

Stop and Talk Fife is a confidential counselling service for people in Fife. Difficulties and issues are discussed with sensitivity and respect. Stop and Talk Fife abide by the BACP Ethical Framework for Good Practice in Counselling and Psychotherapy and by their Statement of Ethics and Code of Practice.

 Counsellors at Stop and Talk Fife