Our Aims

Counselling is an opportunity to talk in confidence to a person outside your situation. It gives you space and time in your life for you to explore thoughts and feelings and most importantly gives you time for you to concentrate on your needs. It can help you live a more satisfying life.

Your Session

Counselling sessions last 50 to 60 minutes and are arranged with the same Counsellor each week. The amount of counselling sessions necessary will be discussed with your Councellor in the first session. Please note counselling is only available for Adults ( must be over 18).


Counsellors charge between £40 and £50 per session, but many Counsellors working at Stop and Talk offer a sliding scale depending on circumstances. Costs will be agreed with your Counsellor at your first session.

Stop and Talk Fife

Stop and Talk Fife is a confidential counselling service for people in Fife. Difficulties and issues are discussed with sensitivity and respect. Stop and Talk Fife abide by the BACP Ethical Framework for Good Practice in Counselling and Psychotherapy and by their Statement of Ethics and Code of Practice.

 Counsellors at Stop and Talk Fife